La Maison de la Masse logoLa Maison de la Masse
Personal training session equipment in Al Quoz, Dubai
Personal trainer in Dubai

Personal training with a 360° approach

Our in-house coaching is built around a complete approach to health, performance and body transformation, in a private gym in Al Quoz.

Coaching packages →Talk to a coach
How we coach

Far beyond training alone

Led by highly qualified and experienced coaches, our personal training programs cover strength training, nutrition, recovery, lifestyle habits and long-term performance.

Whether your goal is fat loss, muscle gain, athletic development or overall well-being, your coach gives you the expertise, accountability and support needed for lasting results.

Every session happens in a private gym with 50+ machines, so your coach can pick the right tool for every muscle and every level, without waiting for equipment.

  • Personalized training program
  • Personalized nutrition plan
  • SSC app access and online coaching
  • 1 to 5 coached sessions per week
  • Gym access included
Personal trainer equipment: plate-loaded machine in Dubai
Training · Nutrition · Recovery
Goals we coach

Where do you want to go?

Fat loss

Structured training, a nutrition plan you can follow, and weekly accountability.

Muscle gain

Evidence-based hypertrophy training on machines selected for every muscle group.

Performance & longevity

Athletic development, HYROX preparation, recovery and long-term health.

Packages

Coaching packages from 2,000 AED

Compare all packages →
Foundation
2,000AED / month
1 session / week
Progression
3,500AED / month
Up to 2 sessions / week
Performance
5,000AED / month
Up to 3 sessions / week
Elite · APEX
6,500+AED / month
Up to 4–5 sessions / week
FAQ

Personal training: FAQ

How much does a personal trainer cost in Dubai at La Maison de la Masse?

Our monthly coaching packages range from 2,000 AED (1 session per week) to 8,000 AED (up to 5 sessions per week). Session packs are also available: 10 sessions for 4,500 AED or 20 sessions for 8,000 AED.

What is included in a coaching package?

Gym access, a personalized training program, a personalized nutrition plan, access to the SSC coaching app and online coaching between sessions, plus your weekly coached sessions.

Do you offer single sessions?

We only offer complete coaching packages, because training without nutrition and follow-up rarely gives lasting results. The 10-session pack is the most flexible way to start.

Can my coach travel with me?

Yes, with our Ultimate package: your coach can accompany you during business trips, holidays, competitions or extended stays abroad.

Who are the coaches?

Aurélien, founder and coach since 2012, and Ilya, sports science graduate with diplomas in nutrition and biomechanics. See the Team page for details.

Also at La Maison de la Masse
Our coachesMeet Aurélien and Ilya.Private gymTrain on your own between sessions.PricingEvery package and add-on.

Start with a conversation

Tell us your goal and we will recommend the right package.

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